Blog posts
- Making sense of weight loss medications, green tea, and coffee
- Weight loss progress: The power of CoolSculpting
- Medications for weight loss. What do I really think of it.
- My approach to slimming
- Weight loss progress: My second weigh-in
- Jogging tips for the uninitiated (and the reluctant)
- My CoolSculpting treatment video
- Day 3 after CoolSculpting: redness faded away
- Day 2 after CoolSculpting: progress update
- Day 1 after CoolSculpting: progress update
- Saying goodbye to my body fat with CoolSculpting
- My personal weight loss journey