November 2016 | Dr. Terence Tan

Weight loss progress: My second weigh-in

November 19, 2016January 16, 2017 by Dr Terence Tan

Dr Terence Tan

384

It’s finally time for me reveal the results from my second weigh-in since I started on my weight loss journey in mid-October. Now I understand the jitters my patient feel when they come to me for a weight loss review. Did I lose any weight or did I put on…

Jogging tips for the uninitiated (and the reluctant)

November 10, 2016March 16, 2017 by Dr Terence Tan

Dr Terence Tan

420

To boost my weight loss initiative, I decided to restart my jogging regimen on the third day after my CoolSculpting treatment. There was still mild numbness and soreness of the areas treated but certainly not enough to blunt my commitment to restart running! How to make running manageable, even enjoyable…

My CoolSculpting treatment video

November 1, 2016March 16, 2017 by Dr Terence Tan

Dr Terence Tan

385

If you didn't have time to read about my CoolSculpting treatment, you can watch it here.